Free Resources

A selection of practical resources and lesson plans for staff and students to boost wellbeing.

Striver has been created with a sole purpose: To improve primary aged pupils long-term physical and mental wellbeing. We have created a set of active lunchtime cards to help pupils be more active during breaks and lunchtimes in school.

Striver has been created with a sole purpose: To improve primary aged pupils long-term physical and mental wellbeing. Yoga, mindfulness, and dance are great ways to promote positive mental health and they can be done indoors without any fancy equipment.

Dot Com Digital offers schools comprehensive coverage of the RSE framework. Through Dot Com Digital, children will be given the knowledge and empowerment to make their own decisions regarding their wellbeing, health and relationships. Download our overview to see how children will develop learning skills and awareness to keep themselves and others safe in line with the RSE Framework.

Mindfulness helps us with our mental wellbeing. It can support us as human beings to foster more healthy living habits and understand our unique emotional and physical needs. Included in this pack you will find a lesson that can be used to introduce mindfulness to your children as well as 6 Mindfulness Pocket Postcards, these ‚Pocket Postcard are for anyone. For school, for home, or for self. Created for different settings to be able to reach, read, use, and action. They are purposeful, practical, and easy to use for a variety of ages and environments.