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International Day of Yoga takes place on 21st June every year and the theme for 2022 is Yoga for Humanity. To mark the occasion, we're making a selection of Striver units available for free.

The United Nations International Day of Yoga is held annually on the 21st June, to tie in with the Summer Solstice. This year the theme is Yoga at Home and Yoga with Family and aims to raise awareness worldwide of the many benefits of practicing yoga. The theme focusses on encouraging people to stay motivated at home and how Yoga can be used to help with both our physical and mental wellbeing.